The Better Half Journal is a guided gratitude journal designed to help people slow down, reflect, and reconnect with themselves.

Each journal features simple daily prompts focused on gratitude, perspective, and self-awareness — encouraging small, meaningful moments of reflection and helping build accountability through consistent, positive days.

Better Half operates on a Buy One, Give One model. For every journal purchased, a second journal is donated through charity partners, including Friends with Dignity, to support people experiencing hardship.

When purchasing, customers can choose Friends with Dignity as their nominated charity at checkout.

Additional bundles and colour options are available via the Better Half Journal website.